30th September, 2014

CrossFit Games WOD

21 – 15 – 9 Complex

For time:
8 deadlifts (155 lb./115lb.)
7 cleans (155#/115#)
6 snatches (155/115)
8 pull-ups
7 chest-to-bar pull-ups
6 bar muscle-ups
6 deadlifts
5 cleans
4 snatches
6 pull-ups
5 chest-to-bar pull-ups
4 bar muscle-ups
4 deadlifts
3 cleans
2 snatches
4 pull-ups
3 chest-to-bar pull-ups
2 bar muscle-ups

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Compare to CrossFit Main Page – 26th July, 2014