29th May, 2015

CrossFit Games 2015 Regionals Event – 3

For time:
1,600 meters run
50 reps overhead squats, (135/95-lb.)
100 sit-ups
150 double-unders
50 reps sumo deadlift high pulls, (135/95-lb)
100 box jump , (24/20 inches)

DSC_0277

Compare to CrossFit Main Page – 8th May, 2015

28th May, 2015

CrossFit Games 2015 Regionals Event 2

Tommy V

For time:
21 reps thrusters, (115/75-lb.)
12 ascents rope climbs, (15-ft.)
15 reps thrusters, (115/75-lb)
9 ascents rope climbs, (15-ft)
9 reps thrusters, (115/75lb)
6 ascents rope climbs, (15ft)

Compare to CrossFit Main Page – 7th May, 2015

20th May, 2015

WOD – A

CrossFit Games 2015 Masters Qualifier Event 2
1-rep-max snatch

Then,

WOD – B
CrossFit Games 2015 Masters Qualifier Event 1
Complete as many reps as possible in 5 minutes of:
5 muscle-ups
10 reps cleans, (155/115-lb.)

Compare to CrossFit Main Page – 26th April, 2015